Cooking oil made of vegetables, corn, sunflower, canola, and olive last between three to five months after opening, according to the USDA. Costco, Sam’s club and the like sell cooking oil in large quantities, which might be great if you own a restaurant, but if you have a small family, chances are it’s going to go spoil and go rancid long before you consume even half of it.
Also, cooking oils are not always the healthiest. If you want to know what to choose, here’s A Simple Guide to The Healthiest Oils for Frying.
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